Organic Laundry Detergent

Please read this article on organic Laundry Detergents. Most of us have been guilty of not being happy with our laundry unless it smelled heavily of fabric softneners and detergent. However, these chemicals that make our clothes smell wonderful.... are absolutely terrible for US and for the environment!

Take a few minutes to get educated about the chemicals in laundry detergents and fabric softeners, and see if making a switch to organic is right for you and your family.

The benefits of Organic Laundry Detergent

Also, there are lots of 'recipes' on the web about how to make your own 'organic' laundry detergent with just a few simple ingredients, and at very little cost!

http://www.toyourhealth.com/mpacms/tyh/article.php?id=392

The above link is an article about how and why Chiropractic is growing so quickly. Why is Chiropractic becoming so widespread? If you dont go to the Chiropractor yourself, then you probably at least know someone who does. Why? Its no surprise, really... it's RESULTS! Its SUCCESS stories. Chiropractic is bettering lives, helping people to feel better and to be healthier. Thats why!

See for yourself what Chiropractic can do for YOU!

Call Dr. Combs today at 217-345-1010

SCIATICA

Sciatica. This is almost like a 'four-letter word' for those that suffer with this problem. The Sciatic Nerve is the longest and widest nerve in the body, beginning in the lower back and running down through the buttocks and into the back of each leg.

A common misconsecption is that Sciatica is a condition in itself, which it is NOT. The term Sciatica (Sciatic Neuritis) is acutally a set of symptoms that occur, usually in the form of low-back pain with pain radiating down one leg. Other common symptoms occur, too, depending on what the Scitica is stemming from. (i.e. pins and needles feeling, numbness or weakness in affected side)

Sciatica can be caused by different things, making the symptoms and treatments vary from person to person. "Sciatica is generally caused by the compression of lumbar nerves L4 or L5 or sacral nerves S1, S2 or S3, or by compression of the sciatic nerve itself." (webmd.com)

For most people, Scitatica responds well to Chiropractic Manipulation. Keeping in mind of course, that Sciatica is a symptom, not a condition in itself. The condition underlying the Sciatica will depend on the course of treatment. (acatoday.org)

If you suffer from Sciatica, come in and see Dr. Combs to discuss your best treatment options.

Chiro Kids

Some people would probably be surprised to learn how many people bring their children in with them to get adjusted. Chiropractic is a very family friendly field. There are many children across the United States that recieve chiropractic care. Dr. Combs sees many children, and is very good at putting kids at ease since he has two young children of his own (which, of course, also recieve regular chiropractic adjustments.)

Why on Earth would a kid need adjusted? PLENTY of reasons....

There are obvious cases, when children are brought in by their parents for neck or back pain, even headaches. Kids quite commonly have 'subluxations' which is a word that chiropractors use for the spine being misaligned. Children are constantly partaking in vigorous play time and activity, so its common that they have subluxations. Chiropractic adjustments help return their spine into proper alignment.

There are also some less obvious reasons parents seek out Chiropractic to help their children. There are many studies done that have shown the Chiropractic may effectively help reduce colic, asthma, bed-wetting, scoliosis, sports injuries, ear infections and more. (associatedcontent.com) Lots of parents recognize Chiropractic as an important weekly or monthly routine that helps their child maintain better overall health.

As always, chiropractic is very safe. There is little to no discomfort for children. Our young patients receive excellent, gentle care. Next time you come in for an adjustment, dont forget to bring your child and let them benefit from Chiropractic care, as well.

The Benefits of Tea

Most of us have heard at least something about the healing qualities of tea. Tea has been linked to so many positive health benefits, some call it the 'miracle drug.' Not sure what all the hype is about???

Research shows that people who drink 2-5 cups of tea per day benefit very strongly. One component of tea is Theanine, which helps fight against bacterial and viral infections. Teas have even been linked to delaying the aging process,

fighting off high blood pressure and cholesterol, and helping lower levels of cancer-causing free radicals in your body.

Need more incentive?? Some teas also contain flouride for healthy teeth and Vitamin K, which helps prevent blood from clotting. Tea is also virtually calorie free and although it does contain caffeine, each cup of tea has less than half the caffeine that a cup of coffee contains. (teabenefits.com)

Not Impressed YET? ... There is SO MUCH MORE! There are so many different varieties of tea, and you can select teas that are specially suited for certain health conditions.

Check out teabenefits.com for more on all the benefits of tea, and choosing the best tea for you.

If you are interesting in reaping the health benefits of tea, why not swap out your morning coffee for a couple cups of tea? See for yourself the benefits that tea can bring to your health.

Tips for Shoveling Snow

Let it snow, Let it snow, Let it snow! ... If only we could really feel cheery about all this snow. Most of us aren't singing a jolly tune about snowflakes falling these days. Who likes to shovel driveways and sidewalks, scrape ice of cars, all while treading very carefully so we dont slip and fall?!

The American Chiropractic Association suggests the following tips for when you are shoveling snow:

If you must shovel snow, be careful. Listen to weather forecasts so you can rise early and have time to shovel before work.

Layer clothing to keep your muscles warm and flexible.

Shoveling can strain "de-conditioned" muscles between your shoulders, in your upper back, lower back, buttocks and legs. So, do some warm-up stretching before you grab that shovel.

When you do shovel, push the snow straight ahead. Don't try to throw it. Walk it to the snow bank. Avoid sudden twisting and turning motions.

Bend your knees to lift when shoveling. Let the muscles of your legs and arms do the work, not your back.

Take frequent rest breaks to take the strain off your muscles. A fatigued body asks for injury.

Stop if you feel chest pain, or get really tired or have shortness of breath. You may need immediate professional help.
(taken from the acatoday.org)

Cost of Chiropractic vs Cost of Medical Care

A study done by the Journal of the American Board of Family Medicine did a study in 2002 that found that in patients which 'traditional medicine could not help', Chiropractic and other Alternative Medicine helped 60% of those patients achieve a 'great deal' of benefit.

Do any of you have similar stories? We see it all the time here. For many conditions, you will find more relief with Chiropractic Care and Massage Therapy than you can within traditional Medicine.

For Example:

Chiropractic costs (on average) around 40% LESS than care with a Medical Doctor. Thats why many insurance companies like Blue Cross Blue Shield benefit from people using Chiropractors... because people get BETTER, and SAVE them money!!

The purpose of this blog is to better inform my patients and would-be patients about some of the benefits of Chiropractic. This perk: Saving money, while receiving MORE benefit than with traditional medicine.

CLICK HERE to read about how Americans are spending 30.5 BILLION Dollars each year on back problems!